High Fibre Vegetables Best Ways To Get More Fibre Into My Diet?

Best ways to get more fibre into my diet? - high fibre vegetables

I do not understand enough fiber in my diet and I would like some advice on food, the high content of dietary fiber, how and supplements that you recommend.
I think trying to "Fibresure" is added only to be water - 100% plant fiber, with no other villain - has anyone tried?

A list of foods that are rich in fiber would be great, thanks.